Always, Alli
Hey y'all, welcome!! Tune in for all things type one diabetes, health and wellness, medical advancements/technology, tips and tricks, life stories, guest interviews, and more!
A little bit about me: I'm Alli! I was diagnosed with T1D in 2006 at 4 years old, and since then have been largely involved in JDRF, T1D advocacy, and most recently this podcast!! I'm based in Nashville, TN where I'm a full time registered nurse. When I'm not working, I love exploring coffee shops around town, running, riding horses, hiking, pilates, and hanging out with friends!
Always, Alli
The Science of Working Out with T1D
In this episode I talk about how high/low blood sugars, insulin, and type 1 diabetes affects how we work out and the way we build muscle! I also touch on my fitness routine and how I combat having type 1 diabetes as an active college student!
